Consumption and Preparation
Consumption
The
minimum daily consumption of Agaricus blazei Murill should be about 10 or
20 grams.
However,
the amount can be adjusted according to one's own health condition. For example,
someone fighting in his third or fourth stages of cancer should consider
doubling or tripling the minimum consumption.
Tea's
preparation
Approximately 20 to
30 grams (3 days' volume) of dried Agaricus Blazei Murril should be
placed in about two liters of cold water for about 2 to 3 hours. Preferably
using a ceramic or hot grass pot, boil and simmer under lower heat until the
extract evaporates to about two thirds of it's original volume. Remove the
mushroom and after cooling off, keep it refrigerated and consume it within a few
days. Removed mushrooms still can be consumed in soup or salad or any suitable
cooking. It will still contain good nutrients that whole family can enjoy.
Consumption
guideline
One
should have a cup heated or cold once in the morning and once in the evening,
possibly in place of an after meal tea as a daily routine. For children or
someone who may have difficulty in drinking liquid with a mushroom taste, one
could mix it with juice or milk to camouflage the taste.
Storage
Dried Agaricus
Blazei Murril should be kept in an air tight container such as plastic
ware with sealable lids perferably with desiccant agent. For long term storage,
the air tight container should be refrigerated.
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